Welcome to the IDLife Wellness Blog
This is the first post on the new IDLife Wellness Blog. At IDLife, we are committed to helping our Associates and customers connect with valuable information and resources to inspire changes that will support better health and wellness. Our staff writers will be looking for a variety of information to share with our readers on themes including fitness, nutrition, stress management and more. Our goal is to be your weekly resource for wellness.
IDLife Products We will be providing more information on our products to supplement the product details we’ve provided on the website. We’ll use our blog to go into greater detail about the science and research behind IDLife products, the ingredients and the wellness benefits. We’ll also provide suggested combinations of products depending on your fitness and wellness goals, and our recommendations for weight loss, personal training and athletic goals and more. We won’t just tell you about our products, we’ll give you advice on how to use them to support your goals.
Sharing 90-Day Transformation Every week, we get inspirational stories from Associates and customers who have undertaken their 90-Day Transformation. We will be sharing some of these personal stories to inspire others, and to show the results of our easy to follow 90-Day Transformation wellness program. Ready to see results? We can’t wait to share the stories with you. Do you have a 90-Day-Transformation story that you want to share? Contact us and we may publish your story on the IDLife Wellness Blog!
Healthy Recipes Health and wellness begins with good nutrition. But learning healthy eating habits takes time, motivation and educational resources. You can retrain positive nutritional habits, learn what foods physicians and researchers advise against, and get some healthy recipe ideas. Are you an Associate with a healthy recipe to share? Contact us and provide a picture and your personal recipe, and we’ll publish it on our blog. As the IDLife health and wellness community, we welcome your contribution to our blog.
Staying Active Exercise can be fun (honest). It is a matter of finding the type of exercise or sport that you enjoy, and there are an infinite number of activities for every age and physical ability. The purpose is to inspire everyone to keep moving to optimize health and wellness, and help with weight management and fitness goals. We’ll review new and trending exercise classes, and provide resources to trainers and other fitness blogs you may enjoy!